Qigong: Energy Workouts for Body and Mind (Wuji Short Form)(1999)
ReleasedDocumentary1h 10m
Francesco Garripoli and Daisy Lee-Garripoli guide viewers through a moving meditation of gentle, flowing qigong poses; deep breathing; and visualization techniques to enhance the flow of qi. The style of qigong is called wuji qigong or primordial qigong.
