Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders cover

Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders poster

Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders(2015)

Freedom in Flexibility

Released0h 20m

Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.