Rodney Yee's Flexibility Yoga for Beginners: Extend Your Reach(2015)
Freedom in FlexibilityReleased0h 23m
Lengthen and elongate the spine with this series of twists and stretches. This decompressing program will improve balance and range of motion.
Lengthen and elongate the spine with this series of twists and stretches. This decompressing program will improve balance and range of motion.
